Linda Fraley's Journal, 27 October 2015

157.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 46.44g | Prot: 45.74g | Carb: 286.17g.   Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Mother's Double Fudge Cookies, Meat Loaf. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Tootsie Roll Dots, Tootsie Roll Tootsie Roll (Midgees), Kraft Wheat Thins Original, Ritz Crackers - Fresh Stack, Tootsie Roll Tootsie Pop, Tootsie Roll Tootsie Roll (Midgees), Kraft Wheat Thins Original. more...

2825 kcal

Activities & Exercise: Tennis - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...