Weigh In record (no journal entry) for 27 October 2015
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135.6 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2015:
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996 kcal
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Fat: 37.62g | Prot: 36.12g | Carb: 131.96g.
Breakfast: Café con Leche, Magdalena. Lunch: Valente Vainillas, Royal Postre Chocolate, Tomates Cherry, Lechuga, Huevo de Codorniz. Dinner: Royal Postre Chocolate, Huevo Cocido. Snacks/Other: Banano, Chocoarroz Marroc. more...
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1612 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Bike Machine (Cycling) - 13 minutes. more...
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losing 1.9 lb a week
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