Weigh In record (no journal entry) for 16 September 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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251 kcal
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Fat: 3.46g | Prot: 8.85g | Carb: 51.95g.
Breakfast: Watermelon , Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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gaining 10.5 lb a week
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