Weigh In record (no journal entry) for 27 October 2015
|
147.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2015:
|
400 kcal
|
Fat: 27.01g | Prot: 12.97g | Carb: 26.37g.
Breakfast: Splenda No Calorie Sweetener, Coffee. Lunch: Olive Oil, Egg, Ore-Ida Sweet Potato Fries. Dinner: Soy Sauce, Chicken Breast. Snacks/Other: Water. more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
Euvoislabi's weight history
|