tonytimpone's Journal, 27 October 2015

327.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

---

2293 kcal

Fat: 46.41g | Prot: 113.96g | Carb: 370.11g.   Breakfast: Strawberries, Grapes, Honeycrisp Apples, Dry Roasted Peanuts (Without Salt), Silk Chocolate Soymilk (Container). Lunch: Go Veggie Cheddar Shreds, Publix Spring Mix Salad Blend, Baby Spinach, Cucumber (with Peel) , Publix Matchstick Carrots, Pero Family Farms Mini Sweet Peppers, Lasagna with Meat, Bush's Best Reduced Sodium Dark Red Kidney Beans. Dinner: Better than Bouillon Vegetable Base, Publix Mixed Vegetables Casual & Light, Bush's Best Large Butter Beans, Brown Rice (Long-Grain, Cooked) . Snacks/Other: Snickerdoodle The Complete Cookie By Lenny and Larry's . more...

4859 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...