Weigh In record (no journal entry) for 27 October 2015
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213.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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935 kcal
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Fat: 38.40g | Prot: 66.75g | Carb: 83.30g.
Breakfast: Pears, Apples. Lunch: Tuna Fish Salad. more...
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gaining 2.8 lb a week
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