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RitaPitzer
Journal
16 Sep 11
RitaPitzer's Journal, 16 September 2011
RitaPitzer's Profile
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Weigh In record (no journal entry) for 16 September 2011
134.4 lb
Lost so far:
23.6 lb
.
Still to go:
9.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 September 2011:
255 kcal
Fat: 9.09g | Prot: 17.57g | Carb: 22.00g.
Breakfast:
vanilla coffee creamer, coffee.
Dinner:
eas advantedge.
more...
1741 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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