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starting to recover from the long naughty weekend in AZ :)
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132.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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958 kcal
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Fat: 29.14g | Prot: 54.48g | Carb: 126.35g.
Breakfast: REAL Fair Life Milk, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Blueberries. Lunch: Chobani Simply 100 Peach, chobani Chobani Coconut Greek Yogurt. Dinner: Dynasty Oyster Flavored Sauce, Campbell's Healthy Request Chunky New England Clam Chowder. Snacks/Other: Clif Bar Shot Blocks - Orange, Laughing Cow Mini Babybel Original Cheese, Great Value Mountain Trail Mix. more...
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losing 11.2 lb a week
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