Weigh In record (no journal entry) for 16 September 2011
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216.0 lb
Lost so far: 15.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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558 kcal
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Fat: 18.60g | Prot: 33.00g | Carb: 66.00g.
Lunch: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). more...
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losing 5.6 lb a week
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