Weigh In record (no journal entry) for 27 October 2015
|
146.2 lb
Lost so far: 13.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2015:
|
1274 kcal
|
Fat: 42.06g | Prot: 97.51g | Carb: 133.51g.
Breakfast: Ikea Джем из Брусники, Каша Манная Молочная, Quaker Йогурт Манго. Lunch: Уха, Соте из Баклажанов, Котлеты из Индейки в Духовке. Dinner: Finn Crisp Ориджинал Ржаные, Сазан с Овощами. Snacks/Other: Дыня. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillyanns's weight history
|