Weigh In record (no journal entry) for 26 October 2015
|
189.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
1227 kcal
|
Fat: 72.57g | Prot: 47.42g | Carb: 102.07g.
Breakfast: Egg, Kroger Breakfast Sausage Links, Oscar Mayer Classic Wieners, Land O'Lakes Salted Butter. Lunch: Potato Chips, Cheddar Cheese, Ritz Crackers - Fresh Stack, Oreo Cool Mint Creme. Dinner: Flavorite Hamburger Bun, Apples. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|