Weigh In record (no journal entry) for 26 October 2015
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203.9 lb
Lost so far: 10.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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2166 kcal
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Fat: 53.35g | Prot: 168.60g | Carb: 119.36g.
Breakfast: Dulano Kippenborstfilet, ERU Smeerkaas Balans 15+, Meergranenbrood. Dinner: Aviko Franse Frites, AH Balsamico Sla Dressing, AH Gemengde Salade, Gekookt Ei, Calvé Slechts 3% Vet Mayo, AH Kipfilethaasjes. Snacks/Other: Rode Tafelwijn, Casino Bresaola, Brazzale Kaas Gran Moravia, Optifit Magere Aardbeienkwark, Whisky. more...
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steady weight
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