Weigh In record (no journal entry) for 16 September 2011
|
150.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2011:
|
1840 kcal
|
Fat: 63.60g | Prot: 72.60g | Carb: 258.80g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Sun Chips Garden Salsa, Fajita Chicken Breast Strips, Instant Brown Rice. Dinner: Chicken Breast Patty, Deli Deluxe American 2% Milk Cheese Slices, 45 Calories and Delightful 100% Multi Grain Bread, Sun Chips Garden Salsa. Snacks/Other: 100 Calorie Triple Fudge Brownies, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack. more...
|
|
1657 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|