TheFredward's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2015:
2314 kcal Fat: 85.50g | Prot: 80.60g | Carb: 304.98g.   Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Kellogg's Raisin Bran. Lunch: ElMonterey EM BN/CHS X-LARGE BURRITO *. Dinner: Raisin Bran, Lactaid 100% Lactose Free Lowfat Milk, Publix Chicken Salad, Doritos Cool Ranch Tortilla Chips, Steamed Rice. Snacks/Other: Sargento Wisconsin Extra Sharp Cheddar Cheese, Guerrero Tortillas De Harina Fresqui Ricas, Reese's Peanut Butter Cup. more...
gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TheFredward's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.