Weigh In record (no journal entry) for 26 October 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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2314 kcal
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Fat: 85.50g | Prot: 80.60g | Carb: 304.98g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Kellogg's Raisin Bran. Lunch: ElMonterey EM BN/CHS X-LARGE BURRITO *. Dinner: Raisin Bran, Lactaid 100% Lactose Free Lowfat Milk, Publix Chicken Salad, Doritos Cool Ranch Tortilla Chips, Steamed Rice. Snacks/Other: Sargento Wisconsin Extra Sharp Cheddar Cheese, Guerrero Tortillas De Harina Fresqui Ricas, Reese's Peanut Butter Cup. more...
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gaining 3.0 lb a week
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