Weigh In record (no journal entry) for 26 October 2015
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265.8 lb
Lost so far: 0.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1935 kcal
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Fat: 49.50g | Prot: 60.88g | Carb: 322.37g.
Breakfast: Orange Juice, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Milk (Nonfat with Added Vitamin A). Lunch: Santitas Tortilla Triangles, Great Value Creamy Peanut Butter, Sara Lee 100% Whole Wheat Bread (57g), Smucker's Concord Grape Jelly. Dinner: Noodles, Great Value Tomato Sauce (No Salt Added), Chicken Breast, Green Peppers, I can't believe it's not butter I Can't Believe It's Not Butter!-Light, Sara Lee Whole Grain White Bread. Snacks/Other: Honeycrisp Apples, Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels, Pears, Kiwi Fruit. more...
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losing 5.6 lb a week
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