Weigh In record (no journal entry) for 26 October 2015
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202.8 lb
Lost so far: 44.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1030 kcal
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Fat: 16.12g | Prot: 52.00g | Carb: 173.57g.
Breakfast: Marilan Biscoito Cream Cracker, Mabel Rosquinha de Coco, Banana Prata. Lunch: Fugini Molho de Tomate, Pepino (com Casca), Tomates Cereja, Batatas (sem Casca, com Sal, Fervido), Camil Feijão Carioca Temperado Cozido, Clara de Ovo Cozida. Dinner: Aipim (Cozido), Vigor Iogurte Grego Zero, New Millen Colágeno Hidrolisado, Sadia Presunto Cozido Magro, Bom Pastor Queijo Minas Light, Plus Vita Pão de Forma Integral 12 Grãos Fit. Snacks/Other: Dr. Oetker Gelatina Light Frutas Vermelhas, Piraquê Biscoito de Maizena. more...
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gaining 0.8 lb a week
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