Weigh In record (no journal entry) for 26 October 2015
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157.8 lb
Lost so far: 43.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1553 kcal
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Fat: 43.78g | Prot: 60.87g | Carb: 204.37g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Lipton Chicken Noodle Soup. Lunch: Boston Pizza Thai Chicken Bites, Boston Pizza Bandera Bread. Dinner: Domino's Pizza Veggie Pizza (Large). Snacks/Other: Manhattan. more...
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losing 12.6 lb a week
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Anakyte's weight history
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