Weigh In record (no journal entry) for 16 September 2011
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133.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2011:
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1269 kcal
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Fat: 54.34g | Prot: 53.92g | Carb: 140.42g.
Breakfast: genoise fouree au chocolat, orange juice, ricoré, sugar. Lunch: apple compote, vinegar, vinaigrette, salad, feta. Dinner: charles, pizza chèvre lardon. Snacks/Other: ricoré, bridelight, coffee, Cappuccino. more...
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1471 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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