Weigh In record (no journal entry) for 26 October 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1416 kcal
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Fat: 114.81g | Prot: 80.78g | Carb: 15.38g.
Breakfast: Colby Jack Cheese, Kroger Mild Ground Italian Sausage, Butter (Salted), Tomatoes, Kroger Jumbo Eggs. Lunch: R.W. Knudsen Family Hampshire Sour Cream, Tomatoes, Linda's Linda's Enchilada Bake. Dinner: Linda"s Tijuana Quiche. more...
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gaining 5.4 lb a week
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