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Crap
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159.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2015:
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815 kcal
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Fat: 9.80g | Prot: 112.12g | Carb: 73.39g.
Breakfast: Blueberries, Bulk Powders Complete Protein Blend Banana, Nestle Coffee Mate. Lunch: Asda Chosen By You Thai Cod Portions, Warburtons Soft Brown Sandwich Thins, Sci-MX Pro-Go. Snacks/Other: Satsuma. more...
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gaining 0.3 lb a week
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 Comments
26 Oct 15 by member: annmarie1987
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Not counted calories for a few weeks.1lb up not so bad i spose..could be worse :)
26 Oct 15 by member: Mayhem78
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Yeah could have been a lot worse :) soon be back off. Less than 60 days to Christmas is helping keep me motivated
26 Oct 15 by member: annmarie1987
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I think it's that time of year. It's getting colder so we are seeking comfort in food more. I have to really get mmy butt into geagr this week and calorie count. But 1lb is good
26 Oct 15 by member: DebsMc
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I just need to focus.thru the summer ihad my holiday to focus on...always harder come winter...esp with mince pies everywhere haha
26 Oct 15 by member: Mayhem78
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