Weigh In record (no journal entry) for 26 October 2015
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142.2 lb
Lost so far: 48.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2015:
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1042 kcal
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Fat: 60.66g | Prot: 47.50g | Carb: 45.91g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Starkist Tuna Creations Hot Buffalo, Mustard, Sweet Pickle Relish, Hellmann's Real Mayonnaise, Boiled Egg. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Great Value 100% Pure Olive Oil, Great Value 100% Parmesan Grated Cheese, Sea Salt, Zucchini, Jif Natural Creamy Peanut Butter, Dandy Celery Sticks. Snacks/Other: Barefoot Cabernet Sauvignon. more...
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2149 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Zumba - 40 minutes. more...
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gaining 29.4 lb a week
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