Weigh In record (no journal entry) for 26 October 2015
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136.9 lb
Lost so far: 8.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1445 kcal
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Fat: 40.81g | Prot: 44.33g | Carb: 228.33g.
Breakfast: Cherry Tomatoes, Cream (Half & Half), Olive Garden Chocolate Mousse Cake, Lettuce Salad with Assorted Vegetables, szarvasi mozzarella light. Lunch: Half and Half Cream, Grapefruit, Energy Kitchen Mixed Veggies, Roots Oil Free Hummus. Dinner: Trader Joe's Dried Mango. Snacks/Other: milk chocolate covered apple chips, Jam Preserves, Muffin. more...
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losing 0.4 lb a week
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macskaszoknya's weight history
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