Weigh In record (no journal entry) for 26 October 2015
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145.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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2285 kcal
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Fat: 63.67g | Prot: 133.11g | Carb: 282.73g.
Breakfast: Куриная Печень, Рис Вареный, Домик в деревне Молоко 3,5%, Домик в деревне Молоко 3,5%, Ясно Солнышко Овсяные Хлопья #2, Спагетти, Жареная или Запеченная Курица. more...
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losing 0.0 lb a week
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