Weigh In record (no journal entry) for 25 October 2015
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1627 kcal
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Fat: 76.81g | Prot: 97.77g | Carb: 113.82g.
Breakfast: Coffee (Brewed From Grounds) , Milton's Baking Company Original Healthy Multi-Grain Bread, Egg, Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Fage Total 0% Greek Yogurt, Wholesome Sweeteners Organic Blue Agave Nectar. Dinner: Cabernet Sauvignon Wine, Extra Virgin Olive Oil, Lemon Juice, Tanimura & Antle Parsley, Cherry Tomatoes, Nature's Earthly Choice Italian Pearled Farro Wheat, Atlantic Salmon (Farmed). Snacks/Other: Reese's Miniature Peanut Butter Cups, Twix Twix Minis (1), Stella Fontinella Cheese, Stella Gorgonzola Cheese, Green Olives, Honeycrisp Apples. more...
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losing 0.3 lb a week
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pthibodeau_afs1's weight history
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