Weigh In record (no journal entry) for 25 October 2015
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156.8 lb
Lost so far: 32.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2015:
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1656 kcal
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Fat: 63.81g | Prot: 81.00g | Carb: 198.11g.
Breakfast: Orange Sauce, Onions, Broccoli, Green Peas, Corn, Ground Beef (Cooked). Lunch: Whole Wheat Tortillas, Mini Babybel Mozzarella, Ground Beef (Cooked). Dinner: Thinwiches, Original Barbecue Sauce, Ground Beef (Cooked), Plain French Fries. Snacks/Other: Chewy Granola Bars - Oats & Honey, Dr. Pepper (12 oz). more...
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1808 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute. more...
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gaining 0.5 lb a week
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