Weigh In record (no journal entry) for 25 October 2015
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266.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1336 kcal
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Fat: 35.83g | Prot: 59.79g | Carb: 200.10g.
Breakfast: Milk (Nonfat with Added Vitamin A), Yoplait Light Fat Free Yogurt - Red Raspberry, General Mills Reese's Puffs Cereal, Orange Juice. Lunch: Lettuce Salad with Assorted Vegetables, Sonic Diet Coke (Large), Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
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losing 8.4 lb a week
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