Weigh In record (no journal entry) for 25 October 2015
|
128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 October 2015:
|
2438 kcal
|
Fat: 71.43g | Prot: 44.30g | Carb: 379.57g.
Breakfast: Bruegger's Cinnamon Sugar Bagel, Bruegger's Plain Cream Cheese, Coca-Cola Diet Coke (Can). Lunch: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Turkey Chili, Coca-Cola Diet Coke (Can), Nothing Bundt Cakes Lemon Bundtlet. Dinner: Hershey's Heath Bar Miniatures, White Sauce, Shrimp, Hummus, White Bread, Trader Joe's Balsamic Glaze, Cooked Brussels Sprouts (from Fresh), Sangria, Frozen Margarita. more...
|
|
1421 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|