Weigh In record (no journal entry) for 25 October 2015
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306.0 lb
Lost so far: 4.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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806 kcal
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Fat: 40.95g | Prot: 40.28g | Carb: 68.44g.
Breakfast: Cappuccino. Lunch: White Bread, Bacon, Hellmann's Real Mayonnaise, Turkey Breast Meat. Dinner: Heinz Home Style Classic Chicken Gravy, Kraft Stove Top Stuffing Mix For Turkey, Mashed Potato made with Milk (from Fresh), Turkey Breast Meat. more...
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gaining 0.2 lb a week
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