Weigh In record (no journal entry) for 25 October 2015
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217.0 lb
Lost so far: 4.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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626 kcal
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Fat: 41.77g | Prot: 53.35g | Carb: 6.89g.
Breakfast: Cabot Cheddar Cheese Slices, Scrambled Egg, Chicken Breast (Skin Not Eaten), Coffee (Brewed From Grounds). Lunch: Garlic. more...
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losing 0.2 lb a week
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orierrac's weight history
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