Weigh In record (no journal entry) for 15 September 2011
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303.8 lb
Lost so far: 11.2 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1190 kcal
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Fat: 26.26g | Prot: 59.80g | Carb: 180.88g.
Breakfast: Egg, 21 Whole Grains Bread, Velveeta Cheese, pineapple, Blueberries, raspberries, greek yogurt vanilla, Crunchy Granola Bars - Crunch Bar. Lunch: monterey jack cheese, trader joes burrito. Snacks/Other: savory thins, Watermelon. more...
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losing 1.4 lb a week
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Denise717's weight history
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