Weigh In record (no journal entry) for 25 October 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2015:
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2381 kcal
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Fat: 73.81g | Prot: 130.15g | Carb: 287.86g.
Breakfast: Cora Biscottes sans Sel, U Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Lotus Speculoos (7,5g), Picard Sorbet Pomme Granny, Carte D'Or Sorbet Citron Vert, Fromage Bleu ou Roquefort, Auchan Sorbet Fraise, Huile d'Olive, Pain Multigrain, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Taillefine Yaourt Nature 0%, Passoa Passoa, Daurade. Dinner: Noix, Côte d'Or 70% Noir Intense, Taillefine Yaourt Nature 0%, Cuisse de Poulet (Peau Pas Mangée), La Vache qui rit Fromage (17g), Bonne Maman Confiture Fraises, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Multigrain, Pomme. Snacks/Other: Leroux Chicorée Nature, Pomme. more...
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2525 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 1 hour, Do It Yourself (DIY) - 1 hour, Sitting - 2 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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