Weigh In record (no journal entry) for 24 October 2015
|
204.8 lb
Lost so far: 41.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2015:
|
1003 kcal
|
Fat: 51.51g | Prot: 28.21g | Carb: 107.34g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Two Bite Original Two-Bite Brownies. Dinner: Butter (Salted), Apricot Jams and Preserves, Thomas' Original English Muffins, Sargento Deli Style Sliced Provolone Cheese, Scrambled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dalechipsterh's weight history
|