Weigh In record (no journal entry) for 24 October 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2015:
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1830 kcal
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Fat: 69.69g | Prot: 48.20g | Carb: 176.63g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Scrambled Egg. Lunch: Haagen-Dazs Ginger Molasses Cookie Ice Cream, Trader Joe's Pear Tarte, Mimosa, Diamond of California Chopped Walnuts, Sorrento Whole Milk Ricotta Cheese, Sour Dough Bread, Arugula Lettuce. Dinner: White Table Wine, Light Mayonnaise, American Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Progresso Vegetable Classics Minestrone Soup. more...
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1680 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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