Weigh In record (no journal entry) for 24 October 2015
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203.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2015:
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1439 kcal
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Fat: 69.91g | Prot: 30.65g | Carb: 169.23g.
Breakfast: Cinnabon Classic Cinnabon Roll. Lunch: Bookbinders Snapper Soup. Dinner: Boar's Head Kielbasa. Snacks/Other: Milk Chocolate with Honey and Almond Nougat Toblerone, Lay's Original Potato Chips, Dole Mandarins in Orange Gel. more...
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gaining 0.9 lb a week
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