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ChangedButterfly
Journal
24 Oct 15
ChangedButterfly's Journal, 24 October 2015
ChangedButterfly's Profile
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First day tracking.. In years! I'm in it for good this time. Its a way to live not a way to get a result.
255.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
1636 kcal
Fat: 80.57g | Prot: 77.26g | Carb: 83.49g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Publix Chicken Wingettes, Anheuser-Busch Bud Light Platinum.
Dinner:
Publix Birthday Cake Ice Cream.
Snacks/Other:
Water.
more...
3243 kcal
Activities & Exercise:
Cleaning - 1 hour, Grocery Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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