chica2_62242's Journal, 15 September 2011

204.2 lb Lost so far: 34.6 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 15.44g | Prot: 31.35g | Carb: 210.88g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Footlong Veggie Delite. Dinner: Milk (Nonfat), Crunchy Nut Cereal. Snacks/Other: Sixlets (8 Individual Candies), Light Fat Free Sour Cream & Onion, Strawberry Applesauce. more...

2658 kcal

Activities & Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...