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robbi
Journal
24 Oct 15
robbi's Journal, 24 October 2015
robbi's Profile
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10 lbs. to go.
156.6 lb
Lost so far:
9.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
853 kcal
Fat: 57.08g | Prot: 64.90g | Carb: 33.36g.
Breakfast:
Hormel Natural Choice Cooked Deli Ham, Hormel Real Bacon Bits 50% Less Fat, Butter, Fried Egg, Cream (Half & Half), Sargento Natural Sharp Cheddar Cheese.
Lunch:
Grape Tomatoes, Atkins Frozen Stone Fired Three Meat Pizza.
more...
1842 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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