Weigh In record (no journal entry) for 24 October 2015
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119.9 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2015:
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2818 kcal
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Fat: 56.06g | Prot: 87.66g | Carb: 504.95g.
Breakfast: Nutella Nutella, Maxi di Srl 6 Panini per Hamburger con Sesamo - del Grano, Galbusera Buoni Così senza Zuccheri Aggiunti. Dinner: Asiago, Esselunga Grana Padano Grattugiato, Sugo di Pomodoro, Gnocchi di Patate - Produzione Artigianale. Snacks/Other: Mela Stark, Castagne Fresche, Galbusera Buoni Così senza Zuccheri Aggiunti, Banana, Oreo Biscotti, Hedonist Miele Millefiori, Yomo Yogurt Greco Delta, Frutta Gommose senza Zuccheri, Pavesini Pavesini al Cacao. more...
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1856 kcal
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Activities & Exercise:
Resting - 45 minutes, Standing - 30 minutes, Sitting - 10 hours, Housework - 2 hours and 30 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 10 hours. more...
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gaining 0.4 lb a week
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