sunnykate's Journal, 24 October 2015

Weigh In record (no journal entry) for 24 October 2015
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 24 October 2015:
1804 kcal Fat: 64.06g | Prot: 46.20g | Carb: 299.36g.   Breakfast: Cupcake with Icing, Coca-Cola Diet Coke (Can), Bruegger's Plain Cream Cheese, Bruegger's Cinnamon Sugar Bagel. Lunch: Nothing Bundt Cakes Lemon Bundtlet, Brown Rice, Szechuan Chicken. Dinner: McAlister's Deli Cheesy Chicken Tortilla Soup Bowl, Alamos Malbec. more...
1744 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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