buckmccalla's Journal, 24 October 2015

204.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 65.64g | Prot: 101.19g | Carb: 132.61g.   Lunch: Hellmann's Real Mayonnaise, Schwebel's Hearth Baked Jewish Rye Bread, Oscar Mayer 100% Real Bacon Ready to Serve, Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Chicken Chili. Snacks/Other: Pumpkin Cake with Icing. more...

2837 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...