Weigh In record (no journal entry) for 24 October 2015
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163.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2015:
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2527 kcal
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Fat: 45.72g | Prot: 226.77g | Carb: 304.76g.
Breakfast: Pain Multigrain, Jus de Pamplemousse Rose, Café, U Miel de Fleurs. Lunch: Taillefine Yaourt Nature 0%, Babybel Mini Babybel, Salade Verte, Petits Pois, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Thon dans l'Eau (en Conserve), Petits Pois, Pomme, Pain Multigrain, Auchan Sorbet Fraise, Carte D'Or Sorbet Citron Vert, Picard Sorbet Pomme Granny. Snacks/Other: Pomme, Cora Biscottes sans Sel, Miel, Leroux Chicorée Nature. more...
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2653 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 2 hours, Do It Yourself (DIY) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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