Weigh In record (no journal entry) for 24 October 2015
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154.5 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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2997 kcal
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Fat: 35.50g | Prot: 173.27g | Carb: 493.78g.
Lunch: Veritas Mijo, Hacendado Queso Fresco Batido Desnatado 0%, Lidl Erdbeeren Tiefgefroren. Dinner: Pizza. Snacks/Other: MyProtein Impact Whey Protein. more...
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losing 21.6 lb a week
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Rangapriya's weight history
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