Weigh In record (no journal entry) for 24 October 2015
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197.8 lb
Lost so far: 38.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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197 kcal
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Fat: 14.96g | Prot: 2.92g | Carb: 9.95g.
Breakfast: Tomatoe soup, Land O'Lakes Heavy Whipping Cream, Coffee, Silk Silk Pure Coconut. Snacks/Other: Horizon Organic Heavy Whipping Cream, Coffee, Silk Silk Pure Coconut. more...
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losing 4.2 lb a week
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