pmclem02's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
334.0 lb Lost so far: 205.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
510 kcal Fat: 21.55g | Prot: 32.12g | Carb: 45.17g.   Lunch: Whole Wheat Bread, Colby and Monterey Jack Shredded Cheese, Egg, Light Fat Free Blueberry Patch Yogurt. more...
losing 2.0 lb a week

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