Weigh In record (no journal entry) for 15 September 2011
|
334.0 lb
Lost so far: 205.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2011:
|
510 kcal
|
Fat: 21.55g | Prot: 32.12g | Carb: 45.17g.
Lunch: Whole Wheat Bread, Colby and Monterey Jack Shredded Cheese, Egg, Light Fat Free Blueberry Patch Yogurt. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmclem02's weight history
|