pete1901's Journal, 23 October 2015

137.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1602 kcal

Fat: 56.44g | Prot: 44.64g | Carb: 238.05g.   Breakfast: Kashi Cinnamon Harvest Cereal, Kirkland Signature Vanilla Soymilk, Black Tea. Lunch: black bean tacos with guacamole. Dinner: M&M's Dark Chocolate Peanut M&M's, Bananas, Mary's Gone Crackers Original Seed Crackers. more...

1541 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...