Aliey's Journal, 23 October 2015

Weigh In record (no journal entry) for 23 October 2015
159.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2015:
491 kcal Fat: 16.62g | Prot: 13.99g | Carb: 71.71g.   Breakfast: Bacon, Fried Egg, Orange Juice, Pancakes with Butter and Syrup. more...
gaining 0.1 lb a week

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