Weigh In record (no journal entry) for 23 October 2015
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213.4 lb
Lost so far: 26.9 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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292 kcal
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Fat: 6.50g | Prot: 10.80g | Carb: 46.60g.
Breakfast: Marilan Bolacha Maizena, Café Pelé Café com Leite Stick, Molico Leite Desnatado, Gold Sucralose. more...
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losing 6.2 lb a week
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Lusertorio's weight history
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