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unable to weigh in.
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165.4 lb
Lost so far: 10.1 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2011:
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2756 kcal
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Fat: 108.00g | Prot: 103.75g | Carb: 343.86g.
Breakfast: Chocolate Glazed Cake Donut, Coffee, Brown Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: White Chocolate, Olive Oil, Mozzarella Cheese, Butter, Chocolate Lava Cakes, Mini Strawberry Cheesecake, Green Salad, French or Vienna Bread (Includes Sourdough), Yellow Summer Squash, White and Wild Rice, Steamed or Poached Flounder. Dinner: Soft Bread Stick, Coke Zero, Baby Carrots, Traditional Spaghetti Sauce, Penne Pasta. Snacks/Other: Water, Cotton Candy. more...
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3156 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 3 hours and 40 minutes, Walking (slow) - 2/mph - 9 hours, Sleeping - 8 hours, Resting - 2 hours, Driving - 20 minutes. more...
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steady weight
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