Weigh In record (no journal entry) for 23 October 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2015:
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1385 kcal
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Fat: 45.51g | Prot: 29.93g | Carb: 197.17g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, Kraft Miracle Whip, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Raz-Ber-Rita. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Welch's Fruit Snacks, Nestle Smarties P'tites Gâteries, Thinsations Chips Ahoy, Sprite Sprite Zero , Eau de Robinet. more...
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1229 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 25 minutes. more...
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gaining 3.5 lb a week
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