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62,9
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138.7 lb
Lost so far: 2.4 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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705 kcal
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Fat: 10.02g | Prot: 62.26g | Carb: 95.45g.
Breakfast: Mendicrim Queso Blanco 0%, Riera Tostadas Light, Activia Yogurt. Lunch: Coliflor Cocido (Fresco), Pechuga de Pollo a la Plancha. Dinner: Zapallito Verde, Brócoli, Knorr Sopa Quick Light de Zapallo, Pechuga de Pollo a la Plancha. Snacks/Other: Knorr Sopa Quick Light Vegetales, Manzanas Rojas Deliciosas. more...
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losing 6.2 lb a week
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